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GYM FLOOR:

  • Free Weights
  • Hoist Roc.it Selectorized
  • Plate Loaded Machines, Precor/Hoist.Roc.it
  • Treadmills
  • Ellipticals
  • Rowing Machine
  • Recumbant/Upright bikes
  • Boxing area
  • The Helix (cardio)
  • AMT's
  • Various functional training apparatus

 

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FITNESS CLASSES

  • Cycle 
  • Pilates 
  • Zumba 
  • Rack It Up Muscle/Intervals
  • Circuit Boot Camp 
  • Yoga/ Warm Yoga 
  • Muscle Sculpt 
  • Raising the "Barre"
  • Cycle/Boot Camp Hour

 

 

 

THANKSGIVING HOURS:

*WED.NOV.22-5AM-7PM

NO PM CLASSES/NO PM CHILDCARE

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*THURS.NOV.23-7AM-NOON

TURKEY DAY BOOTCAMP @8:30AM-GINA

TURKEY DAY CYCLE @9AM-POLLY

NO CHILDCARE THANKSGIVING

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*FRI.NOV.24-7AM-8PM

BOOTCAMP @8:30AM-TARA

ZUMBA @9:30AM-ANDRE

CYCLE @9:15AM-GINA

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*SAT. NOV.25-7AM-7PM

*BOOTCAMP @8:30AM-AMY G.

*CYCLE @8:30AM-GINA

*YOGA @10:30AM-LYNN

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*SUN.NOV.25-7AM-7PM

REGULAR SCHEDULE/CHILDCARE

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CLUB HOURS

 Mon-Fri:

5:00 AM - 9:30PM

Sat & Sun:

7:00 AM - 7:00 PM

 

CHILDCARE

Mon, Wed, Fri:

 8:30 AM-11:30 AM      

Tues & Thurs:

 8:15 - 11:30 AM

Mon -Thurs:

5:00 PM - 7:30 PM

Sat:  8:15 AM- 11:45 AM

Sun:  8:30 AM-11:30 AM